:root {
  color-scheme: dark;
  --bg: #050608;
  --bg-soft: #0a0d12;
  --bg-elevated: rgba(15, 18, 24, 0.74);
  --surface: rgba(255, 255, 255, 0.075);
  --surface-strong: rgba(255, 255, 255, 0.12);
  --line: rgba(255, 255, 255, 0.16);
  --line-strong: rgba(255, 255, 255, 0.26);
  --text: #f7f7f4;
  --muted: #a9b1bd;
  --muted-strong: #d0d5dd;
  --orange: #ff6b1a;
  --orange-soft: rgba(255, 107, 26, 0.24);
  --blue: #26c6ff;
  --blue-soft: rgba(38, 198, 255, 0.2);
  --lime: #b8ff55;
  --gold: #f3c969;
  --shadow: 0 24px 80px rgba(0, 0, 0, 0.42);
  --glow: 0 0 28px rgba(255, 107, 26, 0.34), 0 0 56px rgba(38, 198, 255, 0.18);
  --ease-premium: cubic-bezier(0.16, 1, 0.3, 1);
  --radius-sm: 8px;
  --radius: 18px;
  --radius-lg: 28px;
  --max-width: 1180px;
  --header-height: 86px;
  --transition: 260ms var(--ease-premium);
  --fs-hero: 7rem;
  --fs-title: 4.25rem;
  --fs-hero-copy: 1.26rem;
  --fs-stat: 2.45rem;
  --fs-popup-title: 4.15rem;
  --fs-popup-poster-title: 3rem;
  --section-y: 6.5rem;
  --page-gutter: 2rem;
}

:root[data-theme="light"] {
  color-scheme: light;
  --bg: #f5f7fb;
  --bg-soft: #ffffff;
  --bg-elevated: rgba(255, 255, 255, 0.82);
  --surface: rgba(10, 13, 18, 0.06);
  --surface-strong: rgba(10, 13, 18, 0.1);
  --line: rgba(10, 13, 18, 0.14);
  --line-strong: rgba(10, 13, 18, 0.24);
  --text: #111318;
  --muted: #56606e;
  --muted-strong: #29313d;
  --shadow: 0 24px 70px rgba(17, 19, 24, 0.16);
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  scroll-padding-top: 96px;
  scrollbar-gutter: stable;
}

body {
  min-width: 320px;
  min-height: 100%;
  margin: 0;
  overflow-x: hidden;
  color: var(--text);
  background:
    radial-gradient(circle at 15% 10%, rgba(255, 107, 26, 0.16), transparent 28rem),
    radial-gradient(circle at 85% 5%, rgba(38, 198, 255, 0.16), transparent 30rem),
    linear-gradient(180deg, var(--bg) 0%, #070a0f 46%, var(--bg) 100%);
  font-family:
    Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  line-height: 1.6;
  text-rendering: optimizeLegibility;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  touch-action: manipulation;
}

::selection {
  color: #061229;
  background: var(--blue);
}

body::before {
  position: fixed;
  inset: 0;
  z-index: -2;
  pointer-events: none;
  content: "";
  background-image:
    linear-gradient(rgba(255, 255, 255, 0.035) 1px, transparent 1px),
    linear-gradient(90deg, rgba(255, 255, 255, 0.035) 1px, transparent 1px);
  background-size: 72px 72px;
  mask-image: linear-gradient(to bottom, rgba(0, 0, 0, 0.84), transparent 76%);
}

body::after {
  position: fixed;
  inset: 0;
  z-index: -1;
  pointer-events: none;
  content: "";
  background:
    linear-gradient(116deg, transparent 0 54%, rgba(38, 198, 255, 0.075) 54.2%, transparent 54.8% 100%),
    linear-gradient(64deg, transparent 0 68%, rgba(243, 201, 105, 0.06) 68.2%, transparent 68.75% 100%),
    linear-gradient(180deg, transparent, rgba(255, 255, 255, 0.025) 48%, transparent);
  opacity: 0.78;
}

body.menu-open {
  overflow: hidden;
}

* {
  scrollbar-width: thin;
  scrollbar-color: rgba(38, 198, 255, 0.48) rgba(255, 255, 255, 0.06);
}

::-webkit-scrollbar {
  width: 10px;
  height: 10px;
}

::-webkit-scrollbar-track {
  background: rgba(255, 255, 255, 0.06);
}

::-webkit-scrollbar-thumb {
  border: 2px solid rgba(5, 6, 8, 0.88);
  border-radius: 999px;
  background: linear-gradient(180deg, var(--blue), var(--orange));
}

.loader {
  position: fixed;
  inset: 0;
  z-index: 300;
  display: grid;
  place-items: center;
  gap: 1.2rem;
  color: var(--text);
  background:
    radial-gradient(circle at 45% 40%, rgba(255, 107, 26, 0.18), transparent 24rem),
    radial-gradient(circle at 58% 55%, rgba(38, 198, 255, 0.16), transparent 28rem),
    #030406;
  transition:
    opacity 600ms ease,
    visibility 600ms ease;
}

.loader.is-hidden {
  opacity: 0;
  visibility: hidden;
}

.loader-brand {
  display: flex;
  align-items: center;
  gap: 0.9rem;
  font-size: 1.1rem;
  font-weight: 950;
}

.pulse-line {
  width: min(280px, 70vw);
  height: 3px;
  overflow: hidden;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.08);
}

.pulse-line::before {
  display: block;
  width: 45%;
  height: 100%;
  content: "";
  border-radius: inherit;
  background: linear-gradient(90deg, transparent, var(--gold), var(--orange), var(--blue));
  animation: loadingPulse 1.2s ease-in-out infinite;
}

.cursor-glow {
  position: fixed;
  top: -15px;
  left: -15px;
  z-index: 250;
  width: 30px;
  aspect-ratio: 1;
  pointer-events: none;
  border: 1px solid rgba(243, 201, 105, 0.45);
  border-radius: 50%;
  background: radial-gradient(circle, rgba(255, 107, 26, 0.28), transparent 62%);
  opacity: 0;
  transition:
    width 180ms ease,
    opacity 180ms ease,
    background 180ms ease;
}

.cursor-glow.is-active {
  width: 54px;
  opacity: 1;
  background: radial-gradient(circle, rgba(38, 198, 255, 0.2), rgba(255, 107, 26, 0.12), transparent 68%);
}

img {
  max-width: 100%;
  display: block;
}

svg {
  display: block;
}

a {
  color: inherit;
  text-decoration: none;
}

button,
input,
select,
textarea {
  font: inherit;
}

button {
  cursor: pointer;
}

:focus-visible {
  outline: 2px solid rgba(38, 198, 255, 0.82);
  outline-offset: 4px;
}

input,
select,
textarea {
  width: 100%;
  color: var(--text);
  background: rgba(255, 255, 255, 0.07);
  border: 1px solid var(--line);
  border-radius: var(--radius-sm);
  padding: 0.9rem 1rem;
  outline: none;
  transition:
    border-color var(--transition),
    box-shadow var(--transition),
    background var(--transition);
}

input:focus,
select:focus,
textarea:focus {
  border-color: rgba(38, 198, 255, 0.72);
  box-shadow: 0 0 0 4px rgba(38, 198, 255, 0.14);
  background: rgba(255, 255, 255, 0.1);
}

textarea {
  resize: vertical;
}

select {
  color: var(--text);
}

option {
  color: #111318;
}

.skip-link {
  position: fixed;
  top: 1rem;
  left: 1rem;
  z-index: 200;
  transform: translateY(-160%);
  padding: 0.75rem 1rem;
  border-radius: var(--radius-sm);
  background: var(--text);
  color: var(--bg);
  transition: transform var(--transition);
}

.skip-link:focus {
  transform: translateY(0);
}

.scroll-progress {
  position: fixed;
  top: 0;
  left: 0;
  z-index: 150;
  height: 3px;
  width: 0%;
  background: linear-gradient(90deg, var(--orange), var(--blue), var(--lime));
  box-shadow: var(--glow);
}

.container {
  width: min(calc(100% - var(--page-gutter)), var(--max-width));
  margin-inline: auto;
}

.section-shell {
  position: relative;
  min-height: 100svh;
  padding: calc(var(--header-height) + 3rem) 1rem 3rem;
}

.section-pad {
  position: relative;
  padding: var(--section-y) 0;
  isolation: isolate;
}

section.section-pad::before {
  position: absolute;
  top: 0;
  left: 50%;
  width: min(calc(100% - var(--page-gutter)), var(--max-width));
  height: 1px;
  transform: translateX(-50%);
  pointer-events: none;
  content: "";
  background: linear-gradient(90deg, transparent, rgba(38, 198, 255, 0.42), rgba(243, 201, 105, 0.24), transparent);
}

.site-header {
  position: fixed;
  top: 0;
  left: 0;
  z-index: 120;
  width: 100%;
  padding: 1rem;
  transition:
    padding var(--transition),
    transform var(--transition);
}

.site-header.is-scrolled {
  padding-block: 0.55rem;
}

.navbar {
  width: min(calc(100% - 1rem), 1240px);
  height: var(--header-height);
  margin: 0 auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  padding: 0.85rem 1rem;
  border: 1px solid rgba(255, 255, 255, 0.14);
  border-radius: 999px;
  background: rgba(5, 6, 8, 0.66);
  backdrop-filter: blur(22px);
  box-shadow: 0 18px 70px rgba(0, 0, 0, 0.34);
  transition:
    height var(--transition),
    border-color var(--transition),
    background var(--transition);
}

.site-header.is-scrolled .navbar {
  height: 68px;
  border-color: rgba(255, 255, 255, 0.22);
  background: rgba(5, 6, 8, 0.82);
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 0.72rem;
  font-weight: 900;
  letter-spacing: 0;
  white-space: nowrap;
}

.brand-mark {
  display: grid;
  width: 42px;
  aspect-ratio: 1;
  place-items: center;
  border-radius: 50%;
  color: #151008;
  background: linear-gradient(135deg, var(--gold), var(--orange) 52%, var(--blue));
  box-shadow: var(--glow);
  font-size: 0.8rem;
  font-weight: 950;
  text-transform: uppercase;
}

.nav-panel {
  display: flex;
  align-items: center;
  gap: 1.05rem;
  color: var(--muted-strong);
  font-size: 0.9rem;
}

.nav-panel a {
  position: relative;
  padding: 0.4rem 0;
  transition: color var(--transition);
}

.mobile-menu-cta {
  display: none;
}

.nav-panel a::after {
  position: absolute;
  right: 0;
  bottom: 0.16rem;
  left: 0;
  height: 2px;
  transform: scaleX(0);
  transform-origin: right;
  content: "";
  background: linear-gradient(90deg, var(--orange), var(--blue));
  transition: transform var(--transition);
}

.nav-panel a:hover,
.nav-panel a:focus-visible,
.nav-panel a.is-active {
  color: var(--text);
}

.nav-panel a:hover::after,
.nav-panel a:focus-visible::after,
.nav-panel a.is-active::after {
  transform: scaleX(1);
  transform-origin: left;
}

.nav-actions {
  display: flex;
  align-items: center;
  gap: 0.7rem;
}

.nav-toggle,
.icon-button,
.slider-btn,
.back-top,
.modal-close {
  border: 1px solid var(--line);
  color: var(--text);
  background: rgba(255, 255, 255, 0.08);
  transition:
    transform var(--transition),
    border-color var(--transition),
    background var(--transition);
}

.icon-button,
.slider-btn,
.back-top,
.modal-close {
  display: inline-grid;
  width: 42px;
  aspect-ratio: 1;
  place-items: center;
  border-radius: 50%;
}

.icon-button:hover,
.slider-btn:hover,
.back-top:hover,
.modal-close:hover {
  transform: translateY(-2px);
  border-color: rgba(255, 255, 255, 0.35);
  background: rgba(255, 255, 255, 0.14);
}

.theme-icon {
  width: 18px;
  aspect-ratio: 1;
  border-radius: 50%;
  background: conic-gradient(from 180deg, var(--orange), var(--blue), var(--lime), var(--orange));
  box-shadow: 0 0 16px rgba(255, 107, 26, 0.38);
}

.nav-toggle {
  display: none;
  position: relative;
  width: 44px;
  aspect-ratio: 1;
  border-radius: 50%;
}

.nav-toggle span {
  position: absolute;
  left: 12px;
  width: 18px;
  height: 2px;
  border-radius: 999px;
  background: currentColor;
  transition:
    transform var(--transition),
    opacity var(--transition),
    top var(--transition);
}

.nav-toggle span:nth-child(1) {
  top: 14px;
}

.nav-toggle span:nth-child(2) {
  top: 21px;
}

.nav-toggle span:nth-child(3) {
  top: 28px;
}

.nav-toggle[aria-expanded="true"] span:nth-child(1) {
  top: 21px;
  transform: rotate(45deg);
}

.nav-toggle[aria-expanded="true"] span:nth-child(2) {
  opacity: 0;
}

.nav-toggle[aria-expanded="true"] span:nth-child(3) {
  top: 21px;
  transform: rotate(-45deg);
}

.btn {
  position: relative;
  isolation: isolate;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 48px;
  gap: 0.55rem;
  padding: 0.86rem 1.2rem;
  overflow: hidden;
  border: 1px solid transparent;
  border-radius: 999px;
  font-weight: 850;
  letter-spacing: 0;
  white-space: nowrap;
  transition:
    transform var(--transition),
    box-shadow var(--transition),
    border-color var(--transition);
}

.btn::before {
  position: absolute;
  inset: 0;
  z-index: -1;
  transform: translateX(-110%);
  content: "";
  background: linear-gradient(90deg, transparent, rgba(255, 255, 255, 0.32), transparent);
  transition: transform 600ms ease;
}

.btn:hover::before {
  transform: translateX(110%);
}

.btn:hover {
  transform: translateY(-2px);
}

.btn-primary {
  color: #160c05;
  background: linear-gradient(135deg, var(--gold), var(--orange) 48%, #ff9255);
  box-shadow: 0 18px 50px rgba(255, 107, 26, 0.32);
}

.btn-primary:hover {
  box-shadow: 0 22px 70px rgba(255, 107, 26, 0.42);
}

.btn-secondary {
  color: var(--text);
  border-color: var(--line);
  background: rgba(255, 255, 255, 0.08);
}

.btn-small {
  min-height: 42px;
  padding: 0.65rem 1rem;
  font-size: 0.88rem;
}

:is(
  .feature-card,
  .program-card,
  .reason-card,
  .pricing-card,
  .trainer-card,
  .result-card,
  .testimonial-card,
  .faq-item,
  .calc-card,
  .lead-form,
  .contact-cards > div,
  .newsletter
) {
  border: 1px solid var(--line);
  background:
    linear-gradient(145deg, rgba(255, 255, 255, 0.095), rgba(255, 255, 255, 0.035)),
    var(--surface);
  backdrop-filter: blur(22px);
  box-shadow: 0 18px 60px rgba(0, 0, 0, 0.22);
}

:is(
  .feature-card,
  .program-card,
  .reason-card,
  .pricing-card,
  .trainer-card,
  .result-card,
  .testimonial-card,
  .faq-item,
  .calc-card,
  .lead-form,
  .contact-cards > div,
  .newsletter
):hover {
  border-color: rgba(255, 255, 255, 0.28);
  box-shadow:
    0 26px 84px rgba(0, 0, 0, 0.3),
    0 0 32px rgba(38, 198, 255, 0.08);
}

.hero {
  display: grid;
  align-items: end;
  overflow: hidden;
}

.hero-media {
  position: absolute;
  inset: 0;
  z-index: -2;
}

.hero-media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transform: scale(1.04);
  animation: heroDrift 16s ease-in-out infinite alternate;
}

.hero-shade {
  position: absolute;
  inset: 0;
  background:
    linear-gradient(90deg, rgba(5, 6, 8, 0.96) 0%, rgba(5, 6, 8, 0.74) 35%, rgba(5, 6, 8, 0.26) 68%),
    linear-gradient(180deg, rgba(5, 6, 8, 0.45), rgba(5, 6, 8, 0.82)),
    radial-gradient(circle at 20% 40%, rgba(255, 107, 26, 0.22), transparent 30rem),
    radial-gradient(circle at 85% 22%, rgba(38, 198, 255, 0.18), transparent 28rem);
}

.hero-grid {
  width: min(calc(100% - var(--page-gutter)), var(--max-width));
  min-height: calc(100svh - 220px);
  margin: 0 auto;
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(320px, 0.62fr);
  align-items: center;
  gap: 2rem;
}

.eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  margin: 0 0 1rem;
  color: var(--gold);
  font-size: 0.78rem;
  font-weight: 900;
  text-transform: uppercase;
  letter-spacing: 0.16em;
}

.eyebrow::before {
  width: 26px;
  height: 2px;
  content: "";
  background: linear-gradient(90deg, var(--orange), var(--blue));
  box-shadow: var(--glow);
}

h1,
h2,
h3,
p {
  margin-top: 0;
}

h1 {
  max-width: 790px;
  margin-bottom: 1.1rem;
  font-size: var(--fs-hero);
  line-height: 0.91;
  font-weight: 950;
  letter-spacing: 0;
}

h2 {
  max-width: 820px;
  margin-bottom: 1rem;
  font-size: var(--fs-title);
  line-height: 1;
  font-weight: 950;
  letter-spacing: 0;
}

h3 {
  font-size: 1.14rem;
  line-height: 1.2;
}

.hero-copy {
  max-width: 650px;
  color: var(--muted-strong);
  font-size: var(--fs-hero-copy);
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.9rem;
  margin-top: 2rem;
}

.hero-orbit {
  position: relative;
  min-height: 470px;
  perspective: 1000px;
}

.scroll-3d {
  transform:
    perspective(1000px)
    translate3d(0, var(--scroll-y, 0px), 0)
    rotateZ(var(--scroll-rotate, 0deg))
    scale(var(--scroll-scale, 1));
  transition: filter var(--transition);
  will-change: transform;
}

.energy-ring {
  position: absolute;
  border: 1px solid rgba(255, 255, 255, 0.18);
  border-radius: 50%;
  box-shadow:
    inset 0 0 34px rgba(38, 198, 255, 0.16),
    0 0 36px rgba(255, 107, 26, 0.16);
  animation: spinSlow 12s linear infinite;
}

.ring-a {
  top: 16%;
  right: 12%;
  width: 260px;
  aspect-ratio: 1;
}

.ring-b {
  right: 29%;
  bottom: 6%;
  width: 150px;
  aspect-ratio: 1;
  animation-direction: reverse;
}

.object-3d {
  position: absolute;
  filter: drop-shadow(0 24px 30px rgba(0, 0, 0, 0.42));
}

.dumbbell-3d {
  top: 2%;
  left: 9%;
  width: 190px;
  height: 58px;
  transform-style: preserve-3d;
  animation: floatY 5s ease-in-out infinite;
}

.dumbbell-3d span {
  position: absolute;
  top: 50%;
  transform: translateY(-50%);
  border-radius: 999px;
  background: linear-gradient(135deg, #4c5360, #11151c 45%, var(--gold));
  box-shadow:
    inset 0 1px 12px rgba(255, 255, 255, 0.2),
    0 14px 32px rgba(0, 0, 0, 0.36);
}

.dumbbell-3d span:nth-child(1),
.dumbbell-3d span:nth-child(3) {
  width: 46px;
  height: 58px;
}

.dumbbell-3d span:nth-child(1) {
  left: 0;
}

.dumbbell-3d span:nth-child(2) {
  left: 34px;
  width: 122px;
  height: 17px;
}

.dumbbell-3d span:nth-child(3) {
  right: 0;
}

.membership-chip,
.dashboard-chip {
  position: absolute;
  z-index: 2;
  display: grid;
  gap: 0.25rem;
  min-width: 190px;
  padding: 1rem;
  border: 1px solid rgba(243, 201, 105, 0.35);
  border-radius: 18px;
  background:
    linear-gradient(145deg, rgba(243, 201, 105, 0.16), rgba(38, 198, 255, 0.08)),
    rgba(8, 10, 14, 0.72);
  backdrop-filter: blur(18px);
  box-shadow: var(--shadow), var(--glow);
}

.membership-chip {
  top: 23%;
  right: 34%;
}

.dashboard-chip {
  right: 3%;
  bottom: 1%;
}

.membership-chip span,
.dashboard-chip span {
  color: var(--gold);
  font-size: 0.76rem;
  font-weight: 900;
  text-transform: uppercase;
  letter-spacing: 0.12em;
}

.membership-chip strong,
.dashboard-chip strong {
  font-size: 1.5rem;
  line-height: 1;
}

.dashboard-chip div {
  height: 6px;
  overflow: hidden;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.12);
}

.dashboard-chip i {
  display: block;
  height: 100%;
  border-radius: inherit;
  background: linear-gradient(90deg, var(--orange), var(--blue), var(--lime));
}

.marquee-strip {
  overflow: hidden;
  border-block: 1px solid var(--line);
  background: rgba(255, 255, 255, 0.04);
}

.marquee-strip div {
  display: flex;
  width: max-content;
  gap: 2rem;
  padding: 0.9rem 1rem;
  color: var(--muted-strong);
  font-size: 0.84rem;
  font-weight: 950;
  letter-spacing: 0.14em;
  animation: ticker 22s linear infinite;
}

.marquee-strip span::after {
  margin-left: 2rem;
  color: var(--orange);
  content: "•";
}

.floating-card,
.pulse-core,
.feature-card,
.program-card,
.pricing-card,
.trainer-card,
.result-card,
.calc-card,
.lead-form,
.faq-item,
.testimonial-card,
.contact-cards > div,
.reason-card {
  border: 1px solid var(--line);
  background: linear-gradient(145deg, rgba(255, 255, 255, 0.12), rgba(255, 255, 255, 0.045));
  backdrop-filter: blur(20px);
  box-shadow: var(--shadow);
}

.floating-card {
  position: absolute;
  display: flex;
  align-items: center;
  gap: 0.72rem;
  min-width: 190px;
  padding: 1rem;
  border-radius: var(--radius);
  animation: floatY 5.5s ease-in-out infinite;
}

.floating-card strong {
  font-size: 0.95rem;
}

.card-a {
  top: 8%;
  right: 8%;
}

.card-b {
  top: 38%;
  left: 0;
  animation-delay: -1.2s;
}

.card-c {
  right: 0;
  bottom: 18%;
  animation-delay: -2.4s;
}

.card-d {
  left: 15%;
  bottom: 2%;
  animation-delay: -3.4s;
}

.pulse-core {
  position: absolute;
  top: 50%;
  left: 50%;
  display: grid;
  width: 210px;
  aspect-ratio: 1;
  place-items: center;
  padding: 1.4rem;
  transform: translate(-50%, -50%);
  border-radius: 50%;
  text-align: center;
  background:
    radial-gradient(circle, rgba(255, 107, 26, 0.26), transparent 58%),
    rgba(5, 6, 8, 0.58);
  box-shadow: var(--glow);
}

.pulse-core::before,
.pulse-core::after {
  position: absolute;
  inset: -16px;
  border: 1px solid rgba(255, 255, 255, 0.16);
  border-radius: inherit;
  content: "";
  animation: pulseRing 3s ease-out infinite;
}

.pulse-core::after {
  animation-delay: 1.5s;
}

.pulse-core span {
  display: block;
  color: var(--gold);
  font-size: 2.6rem;
  font-weight: 950;
  line-height: 1;
  text-transform: uppercase;
}

.pulse-core strong {
  display: block;
  color: var(--muted-strong);
  font-size: 0.86rem;
  text-transform: uppercase;
  letter-spacing: 0.14em;
}

.mini-icon,
[data-icon] {
  display: inline-grid;
  place-items: center;
  flex: 0 0 auto;
}

.mini-icon svg,
[data-icon] svg {
  width: 1.15rem;
  height: 1.15rem;
  stroke-width: 2.2;
}

.mini-icon {
  width: 38px;
  aspect-ratio: 1;
  border-radius: 50%;
  color: var(--orange);
  background: rgba(255, 107, 26, 0.12);
}

.hero-stats {
  width: min(calc(100% - var(--page-gutter)), var(--max-width));
  margin: 0 auto;
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 0.8rem;
}

.hero-stats > div {
  padding: 1.2rem;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: rgba(5, 6, 8, 0.54);
  backdrop-filter: blur(18px);
}

.hero-stats strong,
.metric-row strong {
  display: block;
  color: var(--text);
  font-size: var(--fs-stat);
  line-height: 1;
  font-weight: 950;
}

.hero-stats span,
.metric-row span {
  color: var(--muted);
  font-size: 0.9rem;
}

.two-column,
.split-showcase,
.calculator-grid,
.contact-grid {
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(0, 1.1fr);
  gap: clamp(2rem, 5vw, 4.5rem);
  align-items: center;
}

.section-copy p,
.section-head p,
.contact-copy p,
.progress-copy p {
  color: var(--muted);
  font-size: 1.02rem;
}

.section-head {
  max-width: 860px;
  margin-bottom: 2.5rem;
}

.text-link {
  display: inline-flex;
  align-items: center;
  margin-top: 1rem;
  color: var(--gold);
  font-weight: 850;
}

.text-link::after {
  margin-left: 0.5rem;
  content: "->";
  transition: transform var(--transition);
}

.text-link:hover::after {
  transform: translateX(4px);
}

.feature-stack {
  display: grid;
  gap: 1rem;
}

.about-visual {
  display: grid;
  grid-template-columns: minmax(220px, 0.8fr) minmax(260px, 1fr);
  gap: 1rem;
  align-items: stretch;
}

.fitness-dashboard {
  display: grid;
  align-content: center;
  justify-items: center;
  min-height: 360px;
  padding: 1.2rem;
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  background:
    radial-gradient(circle at 50% 30%, rgba(38, 198, 255, 0.16), transparent 42%),
    linear-gradient(145deg, rgba(255, 255, 255, 0.12), rgba(255, 255, 255, 0.045));
  box-shadow: var(--shadow), var(--glow);
}

.dashboard-badge {
  margin-bottom: 0.8rem;
  color: var(--gold);
  font-size: 0.74rem;
  font-weight: 950;
  text-transform: uppercase;
  letter-spacing: 0.14em;
}

.dashboard-ring,
.result-ring {
  display: grid;
  width: 132px;
  aspect-ratio: 1;
  margin: 1rem 0;
  place-items: center;
  border-radius: 50%;
  background:
    radial-gradient(circle closest-side, rgba(8, 10, 14, 0.96) 72%, transparent 73%),
    conic-gradient(var(--orange), var(--blue), var(--lime), rgba(255, 255, 255, 0.12) 0);
  box-shadow: var(--glow);
}

.dashboard-ring span,
.result-ring span {
  font-size: 1.65rem;
  font-weight: 950;
}

.dashboard-bars {
  display: flex;
  align-items: end;
  gap: 0.45rem;
  height: 58px;
}

.dashboard-bars i {
  width: 14px;
  border-radius: 999px;
  background: linear-gradient(180deg, var(--gold), var(--orange));
  box-shadow: 0 0 18px rgba(255, 107, 26, 0.3);
}

.dashboard-bars i:nth-child(1) { height: 42%; }
.dashboard-bars i:nth-child(2) { height: 70%; }
.dashboard-bars i:nth-child(3) { height: 54%; }
.dashboard-bars i:nth-child(4) { height: 86%; }

.feature-card {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 1rem;
  align-items: start;
  padding: 1.25rem;
  border-radius: var(--radius);
  transition:
    transform var(--transition),
    border-color var(--transition),
    box-shadow var(--transition);
}

.feature-card:hover,
.program-card:hover,
.pricing-card:hover,
.trainer-card:hover,
.result-card:hover,
.reason-card:hover {
  transform: translateY(-7px);
  border-color: rgba(255, 107, 26, 0.45);
  box-shadow: var(--shadow), var(--glow);
}

.feature-icon,
.program-icon,
.result-icon,
.reason-icon {
  display: grid;
  width: 48px;
  aspect-ratio: 1;
  place-items: center;
  border-radius: 50%;
  color: var(--orange);
  background:
    radial-gradient(circle at 30% 20%, rgba(255, 255, 255, 0.34), transparent 26%),
    rgba(255, 107, 26, 0.14);
}

.feature-card p,
.program-card p,
.pricing-card li,
.trainer-card p,
.result-card p,
.reason-card p,
.faq-item p {
  color: var(--muted);
}

.filter-row {
  display: flex;
  flex-wrap: wrap;
  gap: 0.7rem;
  margin-bottom: 1.4rem;
}

.filter-btn {
  min-height: 42px;
  padding: 0.55rem 0.95rem;
  border: 1px solid var(--line);
  border-radius: 999px;
  color: var(--muted-strong);
  background: rgba(255, 255, 255, 0.06);
  transition:
    transform var(--transition),
    color var(--transition),
    border-color var(--transition),
    background var(--transition);
}

.filter-btn:hover,
.filter-btn.is-active {
  transform: translateY(-2px);
  color: #150d05;
  border-color: transparent;
  background: linear-gradient(135deg, var(--gold), var(--orange));
}

.program-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1rem;
}

.program-card {
  position: relative;
  min-height: 290px;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  padding: 1.1rem;
  overflow: hidden;
  border-radius: var(--radius);
  transition:
    opacity var(--transition),
    transform var(--transition),
    border-color var(--transition),
    box-shadow var(--transition);
}

.program-card::before {
  position: absolute;
  inset: 0;
  z-index: -1;
  opacity: 0;
  content: "";
  background:
    linear-gradient(135deg, rgba(255, 107, 26, 0.2), transparent 44%),
    radial-gradient(circle at 80% 20%, rgba(38, 198, 255, 0.24), transparent 34%);
  transition: opacity var(--transition);
}

.program-card:hover::before {
  opacity: 1;
}

.program-card.is-hidden {
  display: none;
}

.program-card h3 {
  margin-top: 1rem;
}

.tag {
  display: inline-flex;
  align-self: flex-start;
  padding: 0.35rem 0.65rem;
  border: 1px solid rgba(255, 255, 255, 0.14);
  border-radius: 999px;
  color: var(--gold);
  font-size: 0.76rem;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.08em;
}

.tag-row {
  display: flex;
  flex-wrap: wrap;
  gap: 0.45rem;
}

.tag-blue {
  color: var(--blue);
}

.program-link {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  margin-top: 1rem;
  color: var(--text);
  font-weight: 850;
}

.program-link span {
  transition: transform var(--transition);
}

.program-card:hover .program-link span {
  transform: translateX(5px);
}

.split-showcase {
  grid-template-columns: minmax(0, 0.86fr) minmax(0, 1.14fr);
}

.metric-row {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 1rem;
  margin-top: 1.8rem;
}

.metric-row > div {
  padding: 1rem;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--surface);
}

.reason-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 1rem;
}

.reason-card {
  min-height: 165px;
  padding: 1rem;
  border-radius: var(--radius);
  transition:
    transform var(--transition),
    border-color var(--transition),
    box-shadow var(--transition);
}

.reason-card:nth-child(2n) {
  transform: translateY(1.2rem);
}

.reason-card:nth-child(2n):hover {
  transform: translateY(0.4rem);
}

.pricing-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1rem;
}

.pricing-card {
  position: relative;
  display: flex;
  flex-direction: column;
  min-height: 100%;
  padding: 1.35rem;
  border-radius: var(--radius-lg);
  transition:
    transform var(--transition),
    border-color var(--transition),
    box-shadow var(--transition);
}

.card-chip {
  width: max-content;
  padding: 0.28rem 0.6rem;
  border: 1px solid rgba(243, 201, 105, 0.35);
  border-radius: 999px;
  color: var(--gold);
  font-size: 0.72rem;
  font-weight: 900;
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.plan-note {
  color: var(--gold) !important;
}

.pricing-card.is-featured {
  border-color: rgba(255, 107, 26, 0.56);
  background:
    linear-gradient(145deg, rgba(255, 107, 26, 0.18), rgba(38, 198, 255, 0.08)),
    rgba(255, 255, 255, 0.07);
}

.popular-badge {
  position: absolute;
  top: 1rem;
  right: 1rem;
  padding: 0.35rem 0.7rem;
  border-radius: 999px;
  color: #140c05;
  background: linear-gradient(135deg, var(--gold), var(--orange));
  font-size: 0.74rem;
  font-weight: 900;
  text-transform: uppercase;
  letter-spacing: 0.08em;
}

.price {
  margin: 1rem 0;
  font-size: 2.5rem;
  font-weight: 950;
  line-height: 1;
}

.price span {
  color: var(--muted);
  font-size: 0.92rem;
  font-weight: 700;
}

.pricing-card ul {
  display: grid;
  gap: 0.75rem;
  margin: 0 0 1.5rem;
  padding: 0;
  list-style: none;
}

.pricing-card li {
  display: flex;
  gap: 0.58rem;
  align-items: flex-start;
}

.pricing-card li::before {
  flex: 0 0 auto;
  margin-top: 0.25rem;
  width: 0.5rem;
  aspect-ratio: 1;
  border-radius: 50%;
  content: "";
  background: var(--lime);
  box-shadow: 0 0 14px rgba(184, 255, 85, 0.5);
}

.pricing-card .btn {
  margin-top: auto;
}

.comparison {
  margin-top: 1.25rem;
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.06);
}

.comparison-track {
  display: flex;
  gap: 2.6rem;
  width: max-content;
  padding: 0.9rem 1.4rem;
  color: var(--muted-strong);
  font-weight: 850;
  animation: ticker 18s linear infinite;
}

.trainer-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1rem;
}

.trainer-card {
  position: relative;
  overflow: hidden;
  padding: 1rem;
  border-radius: var(--radius);
  transition:
    transform var(--transition),
    border-color var(--transition),
    box-shadow var(--transition);
}

.cert-badge {
  position: absolute;
  top: 1.6rem;
  right: 1.6rem;
  z-index: 2;
  padding: 0.35rem 0.65rem;
  border-radius: 999px;
  color: #150c05;
  background: linear-gradient(135deg, var(--gold), var(--orange));
  font-size: 0.72rem;
  font-weight: 950;
  box-shadow: var(--glow);
}

.avatar {
  position: relative;
  display: grid;
  height: 220px;
  place-items: end center;
  overflow: hidden;
  border-radius: var(--radius);
  background:
    radial-gradient(circle at 50% 25%, rgba(255, 255, 255, 0.38), transparent 14%),
    linear-gradient(145deg, var(--avatar-a), var(--avatar-b));
}

.avatar::before {
  position: absolute;
  bottom: -28px;
  width: 112px;
  height: 156px;
  border-radius: 56px 56px 28px 28px;
  content: "";
  background:
    radial-gradient(circle at 50% 18%, rgba(255, 255, 255, 0.8) 0 20px, transparent 21px),
    linear-gradient(180deg, rgba(255, 255, 255, 0.76), rgba(255, 255, 255, 0.12));
  opacity: 0.75;
}

.trainer-meta {
  padding-top: 1rem;
}

.trainer-meta span {
  color: var(--gold);
  font-size: 0.86rem;
  font-weight: 850;
}

.trainer-facts {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  margin: 0.8rem 0;
}

.trainer-facts span {
  padding: 0.3rem 0.55rem;
  border: 1px solid var(--line);
  border-radius: 999px;
  color: var(--muted-strong);
  font-size: 0.76rem;
}

.social-icons {
  display: flex;
  gap: 0.5rem;
  margin-top: 0.9rem;
}

.social-icons a,
.social-row a {
  display: inline-grid;
  width: 36px;
  aspect-ratio: 1;
  place-items: center;
  border: 1px solid var(--line);
  border-radius: 50%;
  color: var(--muted-strong);
  background: rgba(255, 255, 255, 0.06);
  transition:
    transform var(--transition),
    border-color var(--transition),
    color var(--transition);
}

.social-icons a:hover,
.social-row a:hover {
  transform: translateY(-2px);
  color: var(--text);
  border-color: rgba(255, 107, 26, 0.44);
}

.trainer-more {
  width: 100%;
  margin-top: 0.8rem;
}

.results-grid {
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: 1rem;
}

.result-card {
  min-height: 200px;
  padding: 1rem;
  border-radius: var(--radius);
  transition:
    transform var(--transition),
    border-color var(--transition),
    box-shadow var(--transition);
}

.progress-panel {
  display: grid;
  grid-template-columns: minmax(0, 0.7fr) minmax(0, 1.3fr);
  gap: 2rem;
  align-items: center;
  margin-top: 1.2rem;
  padding: 1.25rem;
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  background:
    linear-gradient(135deg, rgba(255, 107, 26, 0.12), rgba(38, 198, 255, 0.08)),
    rgba(255, 255, 255, 0.06);
}

.progress-list {
  display: grid;
  gap: 1rem;
}

.progress-cta {
  margin-top: 1.2rem;
}

.progress-item {
  display: grid;
  gap: 0.5rem;
}

.progress-label {
  display: flex;
  justify-content: space-between;
  gap: 1rem;
  color: var(--muted-strong);
  font-weight: 800;
}

.progress-bar {
  height: 10px;
  overflow: hidden;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.09);
}

.progress-bar span {
  display: block;
  width: 0;
  height: 100%;
  border-radius: inherit;
  background: linear-gradient(90deg, var(--orange), var(--blue), var(--lime));
  transition: width 1100ms cubic-bezier(0.2, 0.8, 0.2, 1);
}

.schedule-wrap {
  overflow-x: auto;
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  background: rgba(255, 255, 255, 0.055);
  box-shadow: var(--shadow);
}

.day-tabs {
  display: flex;
  flex-wrap: wrap;
  gap: 0.65rem;
  margin-bottom: 1rem;
}

.day-tab {
  min-height: 42px;
  padding: 0.55rem 0.95rem;
  border: 1px solid var(--line);
  border-radius: 999px;
  color: var(--muted-strong);
  background: rgba(255, 255, 255, 0.06);
  transition:
    transform var(--transition),
    color var(--transition),
    background var(--transition),
    border-color var(--transition);
}

.day-tab:hover,
.day-tab.is-active {
  transform: translateY(-2px);
  color: #150c05;
  border-color: transparent;
  background: linear-gradient(135deg, var(--gold), var(--orange));
}

.schedule-table {
  min-width: 620px;
  display: grid;
  grid-template-columns: 140px minmax(260px, 1fr) 150px;
}

.schedule-cell {
  min-height: 86px;
  padding: 0.9rem;
  border-right: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
}

.schedule-cell:nth-child(3n) {
  border-right: 0;
}

.schedule-head {
  min-height: 58px;
  color: var(--text);
  background: rgba(255, 255, 255, 0.08);
  font-weight: 900;
}

.time-cell {
  color: var(--gold);
  font-weight: 900;
}

.class-pill {
  display: block;
  padding: 0.55rem 0.6rem;
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: var(--radius-sm);
  background: rgba(255, 255, 255, 0.06);
  color: var(--muted-strong);
  font-size: 0.84rem;
  font-weight: 760;
}

.book-class {
  display: inline-flex;
  min-height: 36px;
  align-items: center;
  justify-content: center;
  padding: 0.45rem 0.75rem;
  border: 1px solid rgba(243, 201, 105, 0.35);
  border-radius: 999px;
  color: var(--gold);
  font-size: 0.82rem;
  font-weight: 900;
  transition:
    transform var(--transition),
    color var(--transition),
    background var(--transition);
}

.book-class:hover {
  transform: translateY(-2px);
  color: #150c05;
  background: linear-gradient(135deg, var(--gold), var(--orange));
}

.gallery-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  grid-auto-rows: 250px;
  gap: 1rem;
}

.gallery-card {
  position: relative;
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--surface);
  transform-style: preserve-3d;
}

.gallery-card:nth-child(1),
.gallery-card:nth-child(4),
.gallery-card:nth-child(9) {
  grid-column: span 2;
}

.gallery-visual {
  position: absolute;
  inset: 0;
  background-image:
    linear-gradient(180deg, transparent, rgba(5, 6, 8, 0.72)),
    var(--gallery-gradient),
    var(--gallery-image);
  background-size: cover, cover, cover;
  background-position: center, center, var(--gallery-pos);
  filter: saturate(1.08) contrast(1.05);
  transition:
    transform 700ms ease,
    filter 700ms ease;
}

.gallery-card:hover .gallery-visual {
  transform: scale(1.08);
  filter: saturate(1.2) contrast(1.12);
}

.gallery-overlay {
  position: absolute;
  inset: auto 0 0;
  padding: 1.15rem;
  transform: translateY(0.55rem);
  transition: transform var(--transition);
}

.gallery-card:hover .gallery-overlay {
  transform: translateY(0);
}

.gallery-overlay h3 {
  margin-bottom: 0.35rem;
}

.gallery-overlay p {
  margin-bottom: 0;
  color: var(--muted-strong);
}

.gallery-open {
  margin-top: 0.8rem;
  padding: 0.42rem 0.7rem;
  border: 1px solid var(--line);
  border-radius: 999px;
  color: var(--text);
  background: rgba(255, 255, 255, 0.08);
  font-size: 0.82rem;
  font-weight: 850;
  transition:
    transform var(--transition),
    background var(--transition);
}

.gallery-open:hover {
  transform: translateY(-2px);
  background: rgba(255, 255, 255, 0.16);
}

.testimonial-shell {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr) auto;
  gap: 1rem;
  align-items: center;
}

.testimonial-viewport {
  overflow: hidden;
}

.testimonial-track {
  display: flex;
  transition: transform 520ms cubic-bezier(0.2, 0.8, 0.2, 1);
}

.testimonial-card {
  flex: 0 0 33.333%;
  min-height: 270px;
  padding: 1.25rem;
  border-radius: var(--radius);
  position: relative;
}

.quote-icon {
  position: absolute;
  top: 1.1rem;
  right: 1.1rem;
  color: rgba(243, 201, 105, 0.45);
}

.stars {
  color: var(--gold);
  font-size: 1.1rem;
  letter-spacing: 0.08em;
}

.testimonial-card blockquote {
  margin: 1rem 0;
  color: var(--muted-strong);
  font-size: 1.04rem;
}

.testimonial-person {
  display: flex;
  align-items: center;
  gap: 0.7rem;
}

.member-dot {
  display: grid;
  width: 42px;
  aspect-ratio: 1;
  place-items: center;
  border-radius: 50%;
  color: #140c05;
  background: linear-gradient(135deg, var(--gold), var(--orange));
  font-weight: 950;
}

.testimonial-person span {
  color: var(--muted);
  font-size: 0.9rem;
}

.testimonial-dots {
  display: flex;
  justify-content: center;
  gap: 0.5rem;
  margin-top: 1rem;
}

.testimonial-dot {
  width: 10px;
  aspect-ratio: 1;
  border: 0;
  border-radius: 50%;
  background: rgba(255, 255, 255, 0.2);
  transition:
    width var(--transition),
    background var(--transition);
}

.testimonial-dot.is-active {
  width: 28px;
  border-radius: 999px;
  background: linear-gradient(90deg, var(--gold), var(--orange), var(--blue));
}

.calculator-grid {
  align-items: stretch;
}

.note {
  margin-top: 1.5rem;
  padding: 1rem;
  border: 1px solid rgba(243, 201, 105, 0.28);
  border-radius: var(--radius);
  color: var(--muted-strong) !important;
  background: rgba(243, 201, 105, 0.08);
}

.calc-card {
  display: grid;
  gap: 1rem;
  padding: 1.25rem;
  border-radius: var(--radius-lg);
}

label {
  display: grid;
  gap: 0.45rem;
  color: var(--muted-strong);
  font-size: 0.92rem;
  font-weight: 800;
}

.input-group {
  display: grid;
  grid-template-columns: 1fr auto;
  align-items: center;
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: var(--radius-sm);
  background: rgba(255, 255, 255, 0.07);
}

.input-group input {
  border: 0;
  background: transparent;
  box-shadow: none;
}

.input-group span {
  padding: 0 1rem;
  color: var(--muted);
}

.calc-result {
  min-height: 0;
  display: none;
  padding: 1rem;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: rgba(255, 255, 255, 0.06);
}

.calc-result.is-visible {
  display: block;
}

.calc-result strong {
  display: block;
  color: var(--text);
  font-size: 1.5rem;
}

.calc-result .result-ring {
  --ring: 55%;
  float: right;
  width: 92px;
  margin: 0 0 0.75rem 1rem;
  background:
    radial-gradient(circle closest-side, rgba(8, 10, 14, 0.96) 70%, transparent 71%),
    conic-gradient(var(--orange) var(--ring), rgba(255, 255, 255, 0.12) 0);
}

.faq-layout {
  align-items: start;
}

.faq-list {
  display: grid;
  gap: 0.8rem;
}

.faq-item {
  border-radius: var(--radius);
  overflow: hidden;
}

.faq-question {
  width: 100%;
  display: flex;
  justify-content: space-between;
  gap: 1rem;
  align-items: center;
  padding: 1rem 1.1rem;
  border: 0;
  color: var(--text);
  background: transparent;
  font-weight: 900;
  text-align: left;
}

.faq-question span:last-child {
  flex: 0 0 auto;
  transition: transform var(--transition);
}

.faq-item.is-open .faq-question span:last-child {
  transform: rotate(45deg);
}

.faq-answer {
  display: grid;
  grid-template-rows: 0fr;
  transition: grid-template-rows 260ms ease;
}

.faq-item.is-open .faq-answer {
  grid-template-rows: 1fr;
}

.faq-answer > div {
  overflow: hidden;
}

.faq-answer p {
  margin: 0;
  padding: 0 1.1rem 1rem;
}

.contact-grid {
  align-items: start;
}

.contact-cards {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 0.8rem;
  margin-top: 1.6rem;
}

.contact-cards > div {
  display: flex;
  gap: 0.7rem;
  align-items: flex-start;
  min-height: 90px;
  padding: 1rem;
  border-radius: var(--radius);
}

.contact-cards [data-icon] {
  color: var(--orange);
}

.lead-form {
  display: grid;
  gap: 1rem;
  padding: 1.25rem;
  border-radius: var(--radius-lg);
}

.form-row {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 1rem;
}

.form-status,
.newsletter-status {
  min-height: 1.4rem;
  margin: 0;
  color: var(--lime);
  font-weight: 800;
}

.site-footer {
  padding: 4rem 0 1.5rem;
  border-top: 1px solid var(--line);
  background:
    radial-gradient(circle at 32% 0%, rgba(255, 107, 26, 0.12), transparent 30rem),
    radial-gradient(circle at 80% 40%, rgba(38, 198, 255, 0.1), transparent 24rem),
    linear-gradient(180deg, rgba(255, 255, 255, 0.04), rgba(255, 255, 255, 0.02)),
    var(--bg);
}

.contact-quick-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.7rem;
  margin-top: 1rem;
}

.footer-grid {
  display: grid;
  grid-template-columns: 1.4fr 0.7fr 0.8fr 1.1fr;
  gap: 2rem;
}

.footer-grid h3 {
  margin-bottom: 0.8rem;
}

.footer-grid p,
.footer-grid a {
  color: var(--muted);
}

.footer-grid > div,
.newsletter {
  display: grid;
  align-content: start;
  gap: 0.55rem;
}

.footer-brand {
  color: var(--text) !important;
}

.social-row {
  display: flex;
  gap: 0.55rem;
  margin-top: 0.6rem;
}

.newsletter {
  margin: 0;
  padding: 1rem;
  border-radius: var(--radius);
}

.footer-bottom {
  width: min(calc(100% - var(--page-gutter)), var(--max-width));
  margin: 2.5rem auto 0;
  padding-top: 1rem;
  border-top: 1px solid var(--line);
  color: var(--muted);
}

.float-cta {
  position: fixed;
  right: 1rem;
  bottom: 1rem;
  z-index: 90;
  display: inline-flex;
  align-items: center;
  gap: 0.45rem;
  min-height: 46px;
  padding: 0.72rem 1rem;
  border-radius: 999px;
  color: #160c05;
  background: linear-gradient(135deg, var(--gold), var(--orange));
  box-shadow: var(--glow);
  font-weight: 900;
}

.whatsapp-cta {
  position: fixed;
  right: 1rem;
  bottom: 4.65rem;
  z-index: 90;
  display: grid;
  width: 46px;
  aspect-ratio: 1;
  place-items: center;
  border: 1px solid rgba(184, 255, 85, 0.42);
  border-radius: 50%;
  color: #111318;
  background: var(--lime);
  box-shadow: 0 0 22px rgba(184, 255, 85, 0.36);
}

.back-top {
  position: fixed;
  right: 1rem;
  bottom: 8.1rem;
  z-index: 90;
  opacity: 0;
  pointer-events: none;
}

.back-top.is-visible {
  opacity: 1;
  pointer-events: auto;
}

body.form-zone .float-cta,
body.form-zone .whatsapp-cta,
body.form-zone .back-top {
  opacity: 0;
  pointer-events: none;
  transform: translateY(12px);
}

body.welcome-locked {
  overflow: hidden;
}

.welcome-popup {
  --welcome-slide: 0;
  position: fixed;
  inset: 0;
  z-index: 420;
  display: grid;
  place-items: center;
  min-width: 320px;
  padding: 1rem;
  overflow: hidden;
  color: #f8fbff;
  visibility: hidden;
  opacity: 0;
  pointer-events: none;
  perspective: 1800px;
  background:
    linear-gradient(112deg, rgba(1, 8, 24, 0.9), rgba(3, 14, 34, 0.74) 48%, rgba(4, 7, 18, 0.9)),
    rgba(0, 0, 0, 0.64);
  backdrop-filter: blur(24px) saturate(1.28);
  transition:
    opacity 520ms ease,
    visibility 520ms ease,
    transform 520ms cubic-bezier(0.2, 0.8, 0.2, 1);
}

.welcome-popup.is-open {
  visibility: visible;
  opacity: 1;
  pointer-events: auto;
}

.welcome-popup.is-closing {
  opacity: 0;
  transform: scale(0.985);
}

.welcome-popup::before,
.welcome-popup::after {
  position: absolute;
  inset: -18%;
  pointer-events: none;
  content: "";
}

.welcome-popup::before {
  background:
    radial-gradient(ellipse at 18% 22%, rgba(46, 126, 255, 0.32), transparent 30%),
    radial-gradient(ellipse at 84% 72%, rgba(1, 211, 255, 0.24), transparent 32%),
    linear-gradient(120deg, transparent 0 42%, rgba(255, 255, 255, 0.07), transparent 58% 100%);
  filter: blur(8px);
  animation: welcomeAurora 12s ease-in-out infinite alternate;
}

.welcome-popup::after {
  background-image:
    linear-gradient(rgba(255, 255, 255, 0.045) 1px, transparent 1px),
    linear-gradient(90deg, rgba(255, 255, 255, 0.045) 1px, transparent 1px);
  background-size: 64px 64px;
  mask-image: linear-gradient(110deg, transparent 12%, #000 46%, transparent 80%);
  opacity: 0.38;
}

.welcome-ambient {
  position: absolute;
  inset: 0;
  pointer-events: none;
  transform-style: preserve-3d;
}

.welcome-light,
.welcome-ring,
.welcome-glass-chip,
.welcome-code,
.welcome-device,
.welcome-particles {
  position: absolute;
  display: block;
}

.welcome-light {
  width: 42rem;
  height: 11rem;
  border-radius: 999px;
  background: linear-gradient(90deg, transparent, rgba(53, 132, 255, 0.24), rgba(255, 255, 255, 0.1), transparent);
  filter: blur(18px);
  transform: rotate(-18deg);
  animation: welcomeLightSweep 11s ease-in-out infinite alternate;
}

.light-one {
  top: 8%;
  left: -8rem;
}

.light-two {
  right: -12rem;
  bottom: 11%;
  animation-delay: -4s;
  transform: rotate(22deg);
}

.welcome-ring {
  width: 210px;
  aspect-ratio: 1;
  border: 1px solid rgba(120, 181, 255, 0.32);
  border-radius: 50%;
  box-shadow:
    inset 0 0 32px rgba(38, 198, 255, 0.1),
    0 0 30px rgba(38, 198, 255, 0.16);
  animation: welcomeSpin 22s linear infinite;
}

.welcome-ring::before,
.welcome-ring::after {
  position: absolute;
  content: "";
  border-radius: inherit;
}

.welcome-ring::before {
  inset: 18px;
  border: 1px dashed rgba(255, 255, 255, 0.18);
}

.welcome-ring::after {
  inset: 42%;
  background: #8ed8ff;
  box-shadow: 0 0 24px rgba(38, 198, 255, 0.8);
}

.ring-one {
  top: 8%;
  right: 8%;
}

.ring-two {
  left: 6%;
  bottom: 9%;
  width: 150px;
  animation-direction: reverse;
}

.welcome-glass-chip {
  width: 92px;
  height: 62px;
  border: 1px solid rgba(255, 255, 255, 0.2);
  border-radius: 18px;
  background:
    linear-gradient(145deg, rgba(255, 255, 255, 0.22), rgba(255, 255, 255, 0.04)),
    rgba(10, 30, 60, 0.22);
  box-shadow: 0 22px 70px rgba(0, 0, 0, 0.34);
  transform: rotateX(58deg) rotateZ(-18deg);
  animation: welcomeFloat 6s ease-in-out infinite;
}

.chip-one {
  top: 20%;
  left: 9%;
}

.chip-two {
  right: 11%;
  bottom: 18%;
  width: 72px;
  height: 96px;
  animation-delay: -2.4s;
  transform: rotateX(54deg) rotateZ(18deg);
}

.welcome-code {
  padding: 0.7rem 0.85rem;
  border: 1px solid rgba(102, 173, 255, 0.24);
  border-radius: 16px;
  color: rgba(224, 240, 255, 0.72);
  background: rgba(4, 13, 31, 0.48);
  box-shadow: 0 16px 42px rgba(0, 0, 0, 0.28);
  font-family: ui-monospace, SFMono-Regular, Menlo, Consolas, monospace;
  font-size: 1rem;
  font-weight: 900;
  animation: welcomeFloat 7s ease-in-out infinite;
}

.code-one {
  top: 14%;
  left: 18%;
}

.code-two {
  right: 18%;
  bottom: 14%;
  animation-delay: -3s;
}

.welcome-device {
  right: 4%;
  top: 33%;
  width: 78px;
  height: 138px;
  border: 2px solid rgba(232, 245, 255, 0.22);
  border-radius: 22px;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.12), transparent 16%),
    rgba(2, 13, 31, 0.28);
  box-shadow:
    inset 0 0 20px rgba(38, 198, 255, 0.12),
    0 28px 70px rgba(0, 0, 0, 0.34);
  transform: rotate(-10deg);
  animation: welcomeFloat 8s ease-in-out infinite -1.2s;
}

.welcome-particles {
  inset: 0;
  background-image:
    radial-gradient(circle, rgba(255, 255, 255, 0.72) 0 1px, transparent 1.6px),
    radial-gradient(circle, rgba(38, 198, 255, 0.54) 0 1px, transparent 1.8px);
  background-position:
    0 0,
    28px 36px;
  background-size:
    92px 92px,
    124px 124px;
  opacity: 0.32;
  animation: welcomeParticles 18s linear infinite;
}

.welcome-stage {
  position: relative;
  z-index: 2;
  width: min(1080px, 100%);
  max-width: 100%;
  perspective: 1600px;
}

.welcome-card {
  --welcome-tilt-x: 0deg;
  --welcome-tilt-y: 0deg;
  position: relative;
  width: 100%;
  max-width: 100%;
  height: min(760px, calc(100dvh - 2rem));
  min-height: 560px;
  overflow: hidden;
  border: 1px solid rgba(176, 214, 255, 0.28);
  border-radius: 30px;
  background:
    linear-gradient(145deg, rgba(255, 255, 255, 0.16), rgba(255, 255, 255, 0.045)),
    radial-gradient(ellipse at 22% 16%, rgba(60, 142, 255, 0.32), transparent 34%),
    radial-gradient(ellipse at 82% 72%, rgba(242, 201, 105, 0.1), transparent 28%),
    rgba(4, 10, 24, 0.76);
  box-shadow:
    0 38px 120px rgba(0, 0, 0, 0.62),
    0 0 56px rgba(38, 126, 255, 0.22),
    inset 0 1px 0 rgba(255, 255, 255, 0.28);
  transform:
    perspective(1600px)
    rotateX(var(--welcome-tilt-x))
    rotateY(var(--welcome-tilt-y));
  transform-style: preserve-3d;
  transition: transform 180ms ease;
  animation: welcomeEntrance 760ms cubic-bezier(0.16, 1, 0.3, 1) both;
}

.welcome-card::before {
  position: absolute;
  inset: 0;
  z-index: 2;
  pointer-events: none;
  content: "";
  border-radius: inherit;
  padding: 1px;
  background: linear-gradient(130deg, rgba(255, 255, 255, 0.72), rgba(38, 198, 255, 0.22), rgba(23, 67, 156, 0.52), rgba(255, 255, 255, 0.28));
  mask:
    linear-gradient(#000 0 0) content-box,
    linear-gradient(#000 0 0);
  mask-composite: exclude;
}

.welcome-card::after {
  position: absolute;
  inset: 0;
  z-index: 3;
  pointer-events: none;
  content: "";
  border-radius: inherit;
  background: radial-gradient(circle at var(--welcome-shine-x, 50%) var(--welcome-shine-y, 40%), rgba(255, 255, 255, 0.18), transparent 28%);
  opacity: 0;
  transition: opacity 220ms ease;
}

.welcome-card:hover::after {
  opacity: 1;
}

.welcome-track {
  width: 100%;
  max-width: 100%;
  height: 100%;
  display: flex;
  transform: translate3d(calc(var(--welcome-slide, 0) * -100%), 0, 0);
  transition: transform 760ms cubic-bezier(0.16, 1, 0.3, 1);
  will-change: transform;
}

.welcome-slide {
  position: relative;
  flex: 0 0 100%;
  width: 100%;
  max-width: 100%;
  min-width: 0;
  min-height: 100%;
  padding: 4.8rem clamp(2rem, 5vw, 4.8rem);
  overflow: hidden;
  transform-style: preserve-3d;
}

.welcome-slide-one,
.welcome-slide-two {
  display: grid;
  align-content: center;
  justify-items: center;
  text-align: center;
}

.welcome-slide::before {
  position: absolute;
  inset: 1.2rem;
  pointer-events: none;
  content: "";
  border-radius: 24px;
  background:
    linear-gradient(rgba(255, 255, 255, 0.038) 1px, transparent 1px),
    linear-gradient(90deg, rgba(255, 255, 255, 0.038) 1px, transparent 1px);
  background-size: 42px 42px;
  mask-image: radial-gradient(ellipse at center, #000 0 36%, transparent 72%);
  opacity: 0.8;
}

.welcome-badge,
.welcome-kicker,
.welcome-slide h2,
.welcome-slide p,
.welcome-socials,
.poster-copy,
.poster-frame,
.mini-web-stack,
.welcome-crystal {
  position: relative;
  z-index: 4;
}

.welcome-badge {
  display: inline-flex;
  align-items: center;
  min-height: 34px;
  padding: 0.42rem 0.82rem;
  border: 1px solid rgba(255, 255, 255, 0.22);
  border-radius: 999px;
  color: #eaf6ff;
  background: rgba(255, 255, 255, 0.08);
  box-shadow:
    inset 0 1px 0 rgba(255, 255, 255, 0.18),
    0 14px 40px rgba(0, 0, 0, 0.22);
  font-size: 0.78rem;
  font-weight: 950;
  text-transform: uppercase;
}

.welcome-kicker {
  margin: 1.2rem 0 0.75rem;
  color: #8ed8ff;
  font-size: 0.9rem;
  font-weight: 950;
  text-transform: uppercase;
}

.welcome-slide h2 {
  width: min(760px, 100%);
  max-width: 760px;
  margin: 0;
  color: #ffffff;
  font-size: var(--fs-popup-title);
  line-height: 0.98;
  text-wrap: balance;
  overflow-wrap: anywhere;
  text-shadow: 0 0 34px rgba(38, 126, 255, 0.32);
}

.welcome-slide p {
  width: min(560px, 100%);
  max-width: 560px;
  margin: 1.05rem 0 0;
  color: rgba(228, 238, 249, 0.78);
  font-size: 1.02rem;
}

.welcome-crystal {
  width: 116px;
  aspect-ratio: 1;
  margin: 0 auto 1.35rem;
  clip-path: polygon(50% 0, 94% 28%, 80% 84%, 50% 100%, 20% 84%, 6% 28%);
  background:
    linear-gradient(145deg, rgba(255, 255, 255, 0.8), rgba(38, 198, 255, 0.14) 42%, rgba(11, 47, 118, 0.72)),
    #0c1d44;
  box-shadow:
    0 28px 70px rgba(0, 0, 0, 0.38),
    0 0 48px rgba(38, 198, 255, 0.32);
  transform: rotateX(18deg) rotateZ(45deg);
  animation: welcomeFloat 5.5s ease-in-out infinite;
}

.mini-web-stack {
  width: min(360px, 82%);
  height: 160px;
  margin-bottom: 1.5rem;
  perspective: 900px;
}

.mini-web-stack span {
  position: absolute;
  border: 1px solid rgba(158, 210, 255, 0.24);
  border-radius: 18px;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.16), rgba(255, 255, 255, 0.035)),
    rgba(3, 16, 40, 0.68);
  box-shadow:
    0 22px 70px rgba(0, 0, 0, 0.32),
    inset 0 1px 0 rgba(255, 255, 255, 0.2);
}

.mini-web-stack span::before,
.mini-web-stack span::after {
  position: absolute;
  content: "";
  border-radius: 999px;
}

.mini-web-stack span::before {
  top: 16px;
  left: 18px;
  width: 42%;
  height: 7px;
  background: rgba(255, 255, 255, 0.28);
}

.mini-web-stack span::after {
  right: 18px;
  bottom: 18px;
  width: 54px;
  height: 10px;
  background: linear-gradient(90deg, #1264ff, #44dbff);
  box-shadow: 0 0 20px rgba(38, 198, 255, 0.42);
}

.mini-web-stack span:nth-child(1) {
  inset: 12px 38px 34px 6px;
  transform: rotateY(-18deg) translateZ(34px);
}

.mini-web-stack span:nth-child(2) {
  inset: 32px 4px 12px 44px;
  transform: rotateY(18deg) translateZ(12px);
}

.mini-web-stack span:nth-child(3) {
  width: 74px;
  height: 118px;
  right: 42px;
  bottom: 0;
  transform: rotateY(-12deg) translateZ(68px);
}

.welcome-socials {
  display: flex;
  gap: 1rem;
  margin-top: 1.8rem;
}

.welcome-social {
  display: grid;
  width: 74px;
  aspect-ratio: 1;
  place-items: center;
  border: 1px solid rgba(255, 255, 255, 0.24);
  border-radius: 50%;
  color: #fff;
  background: rgba(255, 255, 255, 0.1);
  box-shadow:
    inset 0 1px 0 rgba(255, 255, 255, 0.24),
    0 20px 54px rgba(0, 0, 0, 0.34);
  transform: translateZ(34px);
  transition:
    transform 220ms ease,
    box-shadow 220ms ease,
    border-color 220ms ease;
}

.welcome-social svg {
  width: 30px;
  height: 30px;
  stroke-width: 1.9;
}

.welcome-social:hover {
  transform: translateY(-5px) translateZ(40px) scale(1.04);
}

.welcome-social:active {
  transform: translateY(1px) translateZ(20px) scale(0.97);
}

.whatsapp-social {
  background:
    linear-gradient(145deg, rgba(37, 211, 102, 0.98), rgba(15, 123, 68, 0.86)),
    rgba(255, 255, 255, 0.1);
  box-shadow:
    0 0 34px rgba(37, 211, 102, 0.34),
    0 20px 54px rgba(0, 0, 0, 0.34);
}

.instagram-social {
  background:
    radial-gradient(circle at 24% 104%, #ffd166 0 18%, transparent 32%),
    linear-gradient(145deg, #7737ff, #e1306c 52%, #ff7a18);
  box-shadow:
    0 0 34px rgba(225, 48, 108, 0.32),
    0 20px 54px rgba(0, 0, 0, 0.34);
}

.welcome-slide-three {
  display: grid;
  grid-template-columns: 0.75fr 1.1fr;
  gap: clamp(1.25rem, 4vw, 3rem);
  align-items: center;
}

.poster-copy h2 {
  font-size: var(--fs-popup-poster-title);
}

.poster-copy p {
  max-width: 390px;
}

.poster-frame {
  position: relative;
  justify-self: center;
  width: min(430px, 100%);
  margin: 0;
  border-radius: 26px;
  transform:
    perspective(1200px)
    rotateY(-10deg)
    rotateX(5deg)
    translateZ(36px);
  transform-style: preserve-3d;
  transition:
    transform 420ms cubic-bezier(0.2, 0.8, 0.2, 1),
    width 420ms ease;
}

.poster-frame::before {
  position: absolute;
  inset: -14px;
  z-index: -1;
  content: "";
  border-radius: 32px;
  background:
    linear-gradient(135deg, rgba(255, 255, 255, 0.5), rgba(38, 198, 255, 0.32), rgba(18, 100, 255, 0.16)),
    rgba(255, 255, 255, 0.08);
  filter: blur(0.3px);
  box-shadow:
    0 32px 90px rgba(0, 0, 0, 0.5),
    0 0 42px rgba(38, 198, 255, 0.22);
}

.poster-frame::after {
  position: absolute;
  inset: 0;
  pointer-events: none;
  content: "";
  border-radius: 22px;
  background: linear-gradient(112deg, transparent 0 32%, rgba(255, 255, 255, 0.36) 46%, transparent 58% 100%);
  mix-blend-mode: screen;
  transform: translateX(-130%);
  animation: posterShine 4s ease-in-out infinite;
}

.poster-frame:hover {
  transform:
    perspective(1200px)
    rotateY(-4deg)
    rotateX(2deg)
    translateY(-8px)
    translateZ(48px);
}

.poster-zoom {
  display: block;
  width: 100%;
  padding: 0;
  overflow: hidden;
  border: 1px solid rgba(255, 255, 255, 0.3);
  border-radius: 22px;
  background: rgba(255, 255, 255, 0.08);
  box-shadow:
    inset 0 1px 0 rgba(255, 255, 255, 0.22),
    0 28px 90px rgba(0, 0, 0, 0.44);
}

.poster-zoom img {
  width: 100%;
  max-height: min(660px, calc(100dvh - 9rem));
  object-fit: contain;
  border-radius: inherit;
  background: #f7fbff;
}

.welcome-popup.is-poster-zoomed .poster-frame {
  width: min(520px, 100%);
  transform:
    perspective(1200px)
    rotateY(0deg)
    rotateX(0deg)
    translateZ(58px);
}

.welcome-controls {
  position: absolute;
  left: clamp(1rem, 3vw, 2rem);
  right: clamp(1rem, 3vw, 2rem);
  bottom: clamp(1rem, 3vw, 1.6rem);
  z-index: 6;
  display: flex;
  align-items: center;
  gap: 1rem;
  pointer-events: none;
}

.welcome-popup[data-slide="0"] .welcome-controls {
  justify-content: flex-end;
}

.welcome-popup[data-slide="1"] .welcome-controls,
.welcome-popup[data-slide="2"] .welcome-controls {
  justify-content: space-between;
}

.welcome-popup[data-slide="0"] .welcome-prev,
.welcome-popup[data-slide="0"] .welcome-close,
.welcome-popup[data-slide="1"] .welcome-close,
.welcome-popup[data-slide="2"] .welcome-next {
  display: none;
}

.welcome-nav {
  display: grid;
  width: 58px;
  aspect-ratio: 1;
  place-items: center;
  border: 1px solid rgba(255, 255, 255, 0.28);
  border-radius: 50%;
  color: #f7fbff;
  background:
    linear-gradient(145deg, rgba(255, 255, 255, 0.16), rgba(255, 255, 255, 0.055)),
    rgba(4, 14, 34, 0.74);
  box-shadow:
    inset 0 1px 0 rgba(255, 255, 255, 0.22),
    0 18px 48px rgba(0, 0, 0, 0.42),
    0 0 24px rgba(38, 198, 255, 0.16);
  font-size: 1.35rem;
  font-weight: 950;
  pointer-events: auto;
  transition:
    transform 180ms ease,
    border-color 180ms ease,
    box-shadow 180ms ease,
    background 180ms ease;
}

.welcome-nav:hover {
  transform: translateY(-3px) scale(1.06);
  border-color: rgba(142, 216, 255, 0.62);
  background:
    linear-gradient(145deg, rgba(255, 255, 255, 0.2), rgba(38, 198, 255, 0.1)),
    rgba(4, 14, 34, 0.86);
  box-shadow:
    inset 0 1px 0 rgba(255, 255, 255, 0.3),
    0 22px 54px rgba(0, 0, 0, 0.44),
    0 0 30px rgba(38, 198, 255, 0.28);
}

.welcome-nav:active {
  transform: translateY(1px) scale(0.96);
}

.welcome-close {
  color: #061229;
  background: linear-gradient(135deg, #f6fbff, #8ed8ff);
}

.trainer-modal {
  width: min(620px, calc(100% - var(--page-gutter)));
  padding: 0;
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  color: var(--text);
  background: rgba(10, 13, 18, 0.92);
  backdrop-filter: blur(24px);
  box-shadow: var(--shadow);
}

.lightbox-modal {
  width: min(920px, calc(100% - var(--page-gutter)));
  padding: 0;
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  color: var(--text);
  background: rgba(8, 10, 14, 0.94);
  backdrop-filter: blur(24px);
  box-shadow: var(--shadow), var(--glow);
}

.lightbox-modal::backdrop {
  background: rgba(0, 0, 0, 0.76);
}

.lightbox-modal img {
  width: 100%;
  max-height: 62vh;
  object-fit: cover;
}

.lightbox-modal > div {
  padding: 1.2rem;
}

.tilt-card {
  position: relative;
  transform:
    perspective(1000px)
    translate3d(0, var(--scroll-y, 0px), 0)
    rotateX(var(--tilt-x, 0deg))
    rotateY(var(--tilt-y, 0deg))
    rotateZ(var(--scroll-rotate, 0deg))
    scale(var(--scroll-scale, 1));
  opacity: var(--scroll-opacity, 1);
  transform-style: preserve-3d;
  will-change: transform, opacity;
}

.tilt-card::after {
  position: absolute;
  inset: 0;
  pointer-events: none;
  opacity: 0;
  content: "";
  border-radius: inherit;
  background: radial-gradient(circle at var(--shine-x, 50%) var(--shine-y, 50%), rgba(255, 255, 255, 0.18), transparent 30%);
  transition: opacity var(--transition);
}

.tilt-card:hover::after {
  opacity: 1;
}

.tilt-card:hover {
  transform:
    perspective(1000px)
    translate3d(0, calc(var(--scroll-y, 0px) - 7px), 0)
    rotateX(var(--tilt-x, 0deg))
    rotateY(var(--tilt-y, 0deg))
    rotateZ(var(--scroll-rotate, 0deg))
    scale(var(--scroll-scale, 1));
}

.trainer-modal::backdrop {
  background: rgba(0, 0, 0, 0.72);
}

.modal-close {
  position: absolute;
  top: 1rem;
  right: 1rem;
  z-index: 2;
}

.modal-inner {
  display: grid;
  gap: 1rem;
  padding: 1.25rem;
}

.modal-hero {
  height: 220px;
  border-radius: var(--radius);
  background:
    radial-gradient(circle at 50% 24%, rgba(255, 255, 255, 0.32), transparent 14%),
    linear-gradient(145deg, var(--avatar-a), var(--avatar-b));
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

.reveal {
  opacity: 0;
  transform: translateY(28px);
  transition:
    opacity 800ms ease,
    transform 800ms cubic-bezier(0.2, 0.8, 0.2, 1);
}

.reveal.is-visible {
  opacity: 1;
  transform: translateY(0);
}

@keyframes heroDrift {
  from {
    transform: scale(1.04) translate3d(0, 0, 0);
  }
  to {
    transform: scale(1.08) translate3d(-1.2%, -0.8%, 0);
  }
}

@keyframes floatY {
  0%,
  100% {
    transform: translateY(0);
  }
  50% {
    transform: translateY(-14px);
  }
}

@keyframes pulseRing {
  0% {
    opacity: 0.8;
    transform: scale(0.9);
  }
  100% {
    opacity: 0;
    transform: scale(1.28);
  }
}

@keyframes ticker {
  from {
    transform: translateX(0);
  }
  to {
    transform: translateX(-50%);
  }
}

@keyframes loadingPulse {
  from {
    transform: translateX(-120%);
  }
  to {
    transform: translateX(260%);
  }
}

@keyframes spinSlow {
  to {
    rotate: 360deg;
  }
}

@keyframes welcomeEntrance {
  from {
    opacity: 0;
    transform:
      perspective(1600px)
      translateY(26px)
      scale(0.96)
      rotateX(6deg);
  }
  to {
    opacity: 1;
    transform:
      perspective(1600px)
      translateY(0)
      scale(1)
      rotateX(var(--welcome-tilt-x, 0deg))
      rotateY(var(--welcome-tilt-y, 0deg));
  }
}

@keyframes welcomeAurora {
  from {
    transform: translate3d(-2%, -1%, 0) rotate(-2deg);
  }
  to {
    transform: translate3d(2%, 1.5%, 0) rotate(2deg);
  }
}

@keyframes welcomeLightSweep {
  from {
    opacity: 0.56;
    transform: translate3d(-1.5rem, 0, 0) rotate(-18deg);
  }
  to {
    opacity: 0.9;
    transform: translate3d(1.5rem, -0.8rem, 0) rotate(-12deg);
  }
}

@keyframes welcomeSpin {
  to {
    transform: rotate(360deg);
  }
}

@keyframes welcomeFloat {
  0%,
  100% {
    translate: 0 0;
  }
  50% {
    translate: 0 -14px;
  }
}

@keyframes welcomeParticles {
  to {
    background-position:
      92px 92px,
      152px 160px;
  }
}

@keyframes posterShine {
  0%,
  38% {
    transform: translateX(-130%);
  }
  70%,
  100% {
    transform: translateX(130%);
  }
}

@media (min-width: 1440px) {
  :root {
    --max-width: 1320px;
    --fs-hero: 7.45rem;
    --fs-title: 4.55rem;
    --fs-stat: 2.7rem;
  }

  .hero-grid {
    gap: 3.2rem;
  }

  .hero-orbit {
    min-height: 520px;
  }
}

@media (min-width: 1900px) {
  :root {
    --max-width: 1460px;
    --fs-hero: 7.85rem;
    --fs-title: 4.8rem;
    --section-y: 7.4rem;
  }
}

@media (max-width: 1120px) {
  :root {
    --fs-hero: 5.7rem;
    --fs-title: 3.55rem;
    --fs-hero-copy: 1.14rem;
    --fs-stat: 2.16rem;
    --fs-popup-title: 3.45rem;
    --fs-popup-poster-title: 2.55rem;
    --section-y: 5.75rem;
  }

  .nav-panel {
    gap: 0.72rem;
    font-size: 0.84rem;
  }

  .program-grid,
  .trainer-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .results-grid {
    grid-template-columns: repeat(3, 1fr);
  }

  .hero-grid {
    grid-template-columns: 1fr;
    align-items: end;
  }

  .hero-orbit {
    min-height: 280px;
  }

  .pulse-core {
    width: 170px;
  }

  .welcome-stage {
    width: min(940px, 100%);
  }

  .poster-frame {
    width: min(380px, 100%);
  }
}

@media (max-width: 920px) {
  :root {
    --header-height: 72px;
    --fs-hero: 4.7rem;
    --fs-title: 3rem;
    --fs-hero-copy: 1.08rem;
    --fs-stat: 2rem;
    --fs-popup-title: 3rem;
    --fs-popup-poster-title: 2.25rem;
    --section-y: 5.2rem;
    --page-gutter: 1.5rem;
  }

  .site-header {
    padding: 0.65rem;
  }

  .navbar {
    height: var(--header-height);
    border-radius: 24px;
  }

  .nav-toggle {
    display: inline-grid;
    order: 3;
  }

  .nav-actions .btn {
    display: none;
  }

  .nav-panel {
    position: fixed;
    top: calc(var(--header-height) + 1rem);
    right: 1rem;
    left: 1rem;
    display: grid;
    gap: 0;
    padding: 0.8rem;
    transform: translateY(-10px) scale(0.98);
    transform-origin: top;
    pointer-events: none;
    opacity: 0;
    border: 1px solid var(--line);
    border-radius: var(--radius);
    background: rgba(5, 6, 8, 0.94);
    backdrop-filter: blur(22px);
    box-shadow: var(--shadow);
    transition:
      opacity var(--transition),
      transform var(--transition);
  }

  .nav-panel.is-open {
    transform: translateY(0) scale(1);
    pointer-events: auto;
    opacity: 1;
  }

  .nav-panel a {
    padding: 0.85rem 0.7rem;
    border-bottom: 1px solid rgba(255, 255, 255, 0.08);
  }

  .nav-panel a:last-child {
    border-bottom: 0;
  }

  .mobile-menu-cta {
    display: inline-flex;
    justify-content: center;
    margin-top: 0.7rem;
    border: 0 !important;
    border-radius: 999px;
    color: #150c05 !important;
    background: linear-gradient(135deg, var(--gold), var(--orange));
    font-weight: 950;
  }

  .two-column,
  .split-showcase,
  .calculator-grid,
  .contact-grid,
  .progress-panel,
  .footer-grid {
    grid-template-columns: 1fr;
  }

  .pricing-grid {
    grid-template-columns: 1fr;
  }

  .gallery-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .gallery-card:nth-child(1),
  .gallery-card:nth-child(4),
  .gallery-card:nth-child(9) {
    grid-column: span 1;
  }

  .testimonial-card {
    flex-basis: 50%;
  }

  .welcome-popup {
    padding: 0.65rem;
  }

  .welcome-card {
    height: calc(100dvh - 1.3rem);
    min-height: 0;
    border-radius: 24px;
  }

  .welcome-slide {
    padding: 4.2rem 1.35rem 5.2rem;
  }

  .welcome-slide-three {
    grid-template-columns: 1fr;
    gap: 1.1rem;
    align-content: center;
    text-align: center;
  }

  .poster-copy {
    display: grid;
    justify-items: center;
  }

  .poster-copy p {
    max-width: 520px;
  }

  .poster-frame,
  .poster-frame:hover,
  .welcome-popup.is-poster-zoomed .poster-frame {
    width: min(360px, 92%);
    transform:
      perspective(1000px)
      rotateY(0deg)
      rotateX(3deg)
      translateZ(24px);
  }

  .poster-zoom img {
    max-height: 48dvh;
  }

  .welcome-ring,
  .welcome-device,
  .welcome-glass-chip {
    opacity: 0.55;
  }
}

@media (max-width: 680px) {
  :root {
    --fs-hero: 3.35rem;
    --fs-title: 2.35rem;
    --fs-hero-copy: 1rem;
    --fs-stat: 1.9rem;
    --fs-popup-title: 2.35rem;
    --fs-popup-poster-title: 1.85rem;
    --section-y: 4.5rem;
    --page-gutter: 1rem;
  }

  .section-pad {
    padding: var(--section-y) 0;
  }

  .section-shell {
    padding-top: calc(var(--header-height) + 2rem);
  }

  .navbar {
    width: 100%;
    padding: 0.75rem;
  }

  .brand-mark {
    width: 36px;
  }

  .hero-grid {
    width: min(calc(100% - var(--page-gutter)), var(--max-width));
    min-height: auto;
    gap: 1rem;
  }

  .hero-actions,
  .filter-row {
    align-items: stretch;
    flex-direction: column;
  }

  .hero-actions .btn,
  .filter-btn {
    width: 100%;
  }

  .hero-orbit {
    min-height: 340px;
  }

  .energy-ring,
  .membership-chip,
  .dashboard-chip {
    display: none;
  }

  .dumbbell-3d {
    width: 132px;
    left: 2%;
  }

  .about-visual {
    grid-template-columns: 1fr;
  }

  .fitness-dashboard {
    min-height: 280px;
  }

  .floating-card {
    min-width: 155px;
    padding: 0.82rem;
  }

  .card-a {
    top: 2%;
    right: 0;
  }

  .card-b {
    top: 28%;
  }

  .card-c {
    right: 0;
    bottom: 17%;
  }

  .card-d {
    left: 0;
    bottom: 0;
  }

  .pulse-core {
    width: 148px;
  }

  .pulse-core span {
    font-size: 2rem;
  }

  .hero-stats,
  .program-grid,
  .trainer-grid,
  .results-grid,
  .reason-grid,
  .contact-cards,
  .form-row,
  .metric-row,
  .gallery-grid {
    grid-template-columns: 1fr;
  }

  .reason-card:nth-child(2n),
  .reason-card:nth-child(2n):hover {
    transform: translateY(0);
  }

  .schedule-wrap {
    overflow: visible;
    border: 0;
    background: transparent;
    box-shadow: none;
  }

  .schedule-table {
    min-width: 0;
    display: grid;
    grid-template-columns: 1fr;
    gap: 1rem;
  }

  .schedule-cell {
    border: 0;
  }

  .mobile-day-card {
    display: grid;
    gap: 0.65rem;
    padding: 1rem;
    border: 1px solid var(--line);
    border-radius: var(--radius);
    background: var(--surface);
  }

  .mobile-day-card h3 {
    color: var(--gold);
  }

  .mobile-slot {
    display: grid;
    grid-template-columns: 72px 1fr auto;
    gap: 0.7rem;
    align-items: start;
  }

  .mobile-slot span:first-child {
    color: var(--muted);
    font-size: 0.86rem;
    font-weight: 850;
  }

  .testimonial-shell {
    grid-template-columns: 1fr;
  }

  .testimonial-shell .slider-btn {
    display: none;
  }

  .testimonial-card {
    flex-basis: 100%;
  }

  .float-cta span:last-child {
    display: none;
  }

  .float-cta {
    width: 48px;
    aspect-ratio: 1;
    justify-content: center;
    padding: 0;
  }

  .welcome-popup {
    padding: 0.45rem;
    place-items: start center;
    width: 100vw;
    max-width: 100vw;
  }

  .welcome-popup::after {
    background-size: 48px 48px;
    opacity: 0.22;
  }

  .welcome-stage {
    width: min(100%, calc(100vw - 0.9rem));
    max-width: calc(100vw - 0.9rem);
    overflow: hidden;
    perspective: none;
  }

  .welcome-card {
    width: 100%;
    max-width: 100%;
    height: calc(100svh - 0.9rem);
    max-height: calc(100svh - 0.9rem);
    min-height: 0;
    border-radius: 20px;
    transform: none;
  }

  .welcome-slide {
    min-height: 0;
    padding: 2.65rem 0.85rem 6rem;
    overflow: hidden;
  }

  .welcome-slide-three {
    gap: 0.7rem;
    align-content: start;
  }

  .welcome-slide p {
    width: min(100%, 20.5rem);
    font-size: 0.94rem;
    line-height: 1.48;
  }

  .welcome-badge {
    min-height: 30px;
    padding: 0.34rem 0.66rem;
    font-size: 0.68rem;
  }

  .welcome-crystal {
    width: 66px;
    margin-bottom: 0.9rem;
  }

  .welcome-kicker {
    max-width: 100%;
    margin: 0.9rem 0 0.55rem;
    font-size: 0.74rem;
    white-space: normal;
    text-align: center;
  }

  .welcome-slide h2 {
    width: 100%;
    max-width: 20rem;
    line-height: 1.04;
    text-wrap: wrap;
    word-break: normal;
  }

  .welcome-slide-three .welcome-badge {
    min-height: 28px;
    padding: 0.26rem 0.58rem;
  }

  .welcome-slide-three .welcome-kicker {
    margin: 0.42rem 0 0.25rem;
  }

  .poster-copy h2 {
    max-width: 19rem;
    font-size: 1.45rem;
    line-height: 1.08;
  }

  .poster-copy p {
    margin-top: 0.45rem;
    font-size: 0.82rem;
  }

  .mini-web-stack {
    width: min(280px, 90%);
    height: 126px;
    margin-bottom: 1rem;
  }

  .welcome-social {
    width: 60px;
  }

  .welcome-nav {
    width: 50px;
    font-size: 1.18rem;
  }

  .welcome-controls {
    position: fixed;
    left: max(0.8rem, env(safe-area-inset-left));
    right: max(0.8rem, env(safe-area-inset-right));
    bottom: max(0.95rem, env(safe-area-inset-bottom));
    z-index: 430;
  }

  .poster-frame,
  .poster-frame:hover,
  .welcome-popup.is-poster-zoomed .poster-frame {
    width: min(355px, 96%);
    border-radius: 18px;
    transform: none;
  }

  .poster-frame::before {
    inset: -8px;
    border-radius: 24px;
  }

  .poster-zoom {
    max-height: min(56svh, 620px);
    overflow-y: auto;
    overscroll-behavior: contain;
    -webkit-overflow-scrolling: touch;
    border-radius: 16px;
  }

  .poster-zoom img {
    width: 100%;
    height: auto;
    max-height: none;
    object-fit: contain;
  }

  .welcome-light,
  .welcome-ring,
  .welcome-device,
  .welcome-glass-chip,
  .welcome-code {
    display: none;
  }
}

@media (max-width: 420px) {
  :root {
    --fs-hero: 2.85rem;
    --fs-title: 2.05rem;
    --fs-stat: 1.72rem;
    --fs-popup-title: 2.05rem;
    --fs-popup-poster-title: 1.62rem;
    --page-gutter: 0.8rem;
  }

  .site-header {
    padding: 0.45rem;
  }

  .navbar {
    padding-inline: 0.62rem;
  }

  .brand {
    gap: 0.48rem;
    font-size: 0.92rem;
  }

  .brand-mark {
    width: 32px;
  }

  .hero-actions .btn,
  .lead-form .btn,
  .newsletter .btn {
    white-space: normal;
  }

  .hero-orbit {
    min-height: 305px;
  }

  .floating-card {
    min-width: 136px;
    font-size: 0.86rem;
  }

  .hero-stats > div {
    padding: 1rem;
  }

  .mobile-slot {
    grid-template-columns: 1fr;
  }

  .book-class {
    justify-self: start;
  }

  .welcome-slide {
    padding-inline: 0.82rem;
  }

  .poster-frame,
  .poster-frame:hover,
  .welcome-popup.is-poster-zoomed .poster-frame {
    width: min(340px, 96%);
  }

  .poster-zoom {
    max-height: 54svh;
  }
}

@media (max-width: 360px) {
  :root {
    --fs-hero: 2.48rem;
    --fs-title: 1.86rem;
    --fs-popup-title: 1.82rem;
  }

  .nav-actions {
    gap: 0.45rem;
  }

  .theme-icon {
    width: 16px;
  }

  .welcome-nav {
    width: 46px;
  }

  .welcome-slide {
    padding-top: 3.2rem;
  }
}

@media (max-height: 680px) and (orientation: landscape) {
  .welcome-card {
    height: calc(100dvh - 0.8rem);
  }

  .welcome-slide {
    padding-block: 2.8rem 4rem;
  }

  .welcome-slide-three {
    grid-template-columns: 0.8fr 1fr;
  }

  .poster-zoom img {
    max-height: 62dvh;
  }
}

@media (pointer: coarse) {
  .btn,
  .filter-btn,
  .day-tab,
  .book-class,
  .gallery-open,
  .welcome-nav,
  .welcome-social,
  .icon-button,
  .slider-btn,
  .back-top,
  .modal-close {
    min-height: 48px;
  }

  .welcome-social {
    width: 68px;
  }
}

@media (hover: none) {
  .cursor-glow {
    display: none;
  }

  .tilt-card,
  .tilt-card:hover,
  .scroll-3d {
    transform:
      perspective(1000px)
      translate3d(0, var(--scroll-y, 0px), 0)
      rotateZ(var(--scroll-rotate, 0deg))
      scale(var(--scroll-scale, 1));
  }
}

.hero-orbit {
  min-height: 662px;
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(150px, 0.82fr) minmax(0, 1fr);
  grid-template-rows: 76px 112px 220px 96px 112px;
  gap: 0.72rem;
  align-items: center;
  isolation: isolate;
}

.hero-orbit .energy-ring,
.hero-orbit .dumbbell-3d {
  z-index: 0;
  pointer-events: none;
}

.hero-orbit .floating-card,
.hero-orbit .membership-chip,
.hero-orbit .dashboard-chip,
.hero-orbit .pulse-core {
  position: relative;
  inset: auto;
  z-index: 2;
  transform: none;
}

.hero-orbit .floating-card {
  width: max-content;
  min-width: 0;
  max-width: 100%;
  padding: 0.9rem 1rem;
  white-space: nowrap;
}

.hero-orbit .membership-chip,
.hero-orbit .dashboard-chip {
  width: min(245px, 100%);
  min-width: 0;
}

.hero-orbit .dumbbell-3d {
  top: 0.2rem;
  left: 0.6rem;
  width: 172px;
}

.hero-orbit .ring-a {
  top: 27%;
  right: 8%;
  width: 260px;
}

.hero-orbit .ring-b {
  right: 44%;
  bottom: 23%;
  width: 148px;
}

.hero-orbit .card-a {
  grid-column: 2 / 4;
  grid-row: 1;
  justify-self: end;
}

.hero-orbit .membership-chip {
  grid-column: 1 / 4;
  grid-row: 2;
  justify-self: center;
}

.hero-orbit .pulse-core {
  grid-column: 1 / 4;
  grid-row: 3;
  justify-self: center;
  align-self: center;
  width: 190px;
}

.hero-orbit .card-b {
  grid-column: 1 / 2;
  grid-row: 4;
  justify-self: start;
}

.hero-orbit .card-c {
  grid-column: 3 / 4;
  grid-row: 4;
  justify-self: end;
}

.hero-orbit .card-d {
  grid-column: 1 / 3;
  grid-row: 5;
  justify-self: start;
}

.hero-orbit .dashboard-chip {
  grid-column: 2 / 4;
  grid-row: 5;
  justify-self: end;
}

@media (min-width: 1440px) {
  .hero-orbit {
    min-height: 710px;
    grid-template-rows: 86px 120px 236px 104px 120px;
  }

  .hero-orbit .pulse-core {
    width: 210px;
  }
}

@media (max-width: 1120px) {
  .hero-orbit {
    width: min(760px, 100%);
    min-height: 608px;
    justify-self: center;
    grid-template-rows: 70px 100px 204px 88px 104px;
  }

  .hero-orbit .membership-chip,
  .hero-orbit .dashboard-chip {
    width: min(230px, 100%);
  }
}

@media (max-width: 760px) {
  .hero-orbit {
    width: 100%;
    min-height: auto;
    grid-template-columns: 1fr;
    grid-template-rows: auto;
    gap: 0.75rem;
    padding-top: 1.25rem;
  }

  .hero-orbit .energy-ring,
  .hero-orbit .dumbbell-3d,
  .hero-orbit .membership-chip,
  .hero-orbit .dashboard-chip {
    display: none;
  }

  .hero-orbit .pulse-core,
  .hero-orbit .floating-card,
  .hero-orbit .card-a,
  .hero-orbit .card-b,
  .hero-orbit .card-c,
  .hero-orbit .card-d {
    grid-column: 1;
    grid-row: auto;
    justify-self: stretch;
    width: 100%;
    animation: none;
  }

  .hero-orbit .pulse-core {
    justify-self: center;
    width: 158px;
    margin-bottom: 0.25rem;
  }

  .hero-orbit .floating-card {
    min-height: 58px;
    justify-content: flex-start;
    white-space: normal;
  }
}

@media (max-width: 420px) {
  .hero-orbit .pulse-core {
    width: 140px;
  }

  .hero-orbit .floating-card {
    min-height: 54px;
    padding: 0.78rem;
  }
}

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    scroll-behavior: auto !important;
    animation-duration: 1ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 1ms !important;
  }

  .reveal {
    opacity: 1;
    transform: none;
  }
}